This week, Lee Trundle talks to the ex-Wales international midfielder Shaun MacDonald, who was born and raised in Swansea, making his debut at Swansea City in 2005.

In his time at Swansea, he made 40 appearances and helping the Swans win the football league trophy in the 05/06 season. MacDonald later found joy at Yeovil Town in the 09/10 and 10/11 seasons while on loan.

He made his debut for Wales in Oct 2010 before signing for Bournemouth in League One in August 2011, helping them achieve promotion to the championship while being a regular starter.

MacDonald holds the Wales U21 cap record with 25 apps. He talks about his 2 leg breaks towards the end of his career and the different managers he’s played under such as Roberto Martinez, Paulo Sousa, and Kenny Jackett.